Classes

Kayla Thompson, Natural Naughties coach, will run you through a complete demonstration on how Natural Naughties sweets and goods are made. The class runs for approximately 2-4 hours. It includes tasting and recipe handouts, so you can make them yourself at home.

Most of our sweets are a combination of vegan, sugar free, dairy free, gluten free, low gi, organic and are always mouth watering.

With the knowledge you gain from our classes, you're on your way to a healthier you. Let baking be a thing of the past. Save on time & effort and whip up tasty treats in half the time.

We take you through the benefits of Miracle Superfoods which we use in our recipes such as; Lucuma, Maca, Goji Berries and much much more.

All bookings and payments made under the Shop tab.


Natural Naughties Basic Raw Food Class

Learn about a range of super foods that will enhance health, well being, energy, mood and assist with weight loss.

Date:  Check shop tab for dates

Venue: Kensington Gardens

Time: 3pm

Cost $80.00

 

Class covers:

  • Basic Raw foods
  • Super Foods
  • Nut milk
  • Green Smoothie
  • Raw Chocolate
  • Bliss balls
  • Raw Granola
  • Free e-book and tastings
--------

Natural Naughties Raw Food Class Two

These recipes are easy to make and will "wow" your guests. They are not only tasty but really good for you too.

 

All levels welcome.

Date: Check shop tab for dates

Venue: Kensington Gardens

Time: 6 pm

Cost: $70.00

Class covers:

  • Raw Banana Cake
  • Raw Sushi Salad
  • Raw Corn Soup
  • Raw Fruit Sorbet
  • Raw Almond Truffles
  • Includes recipes, tastings and lots of informative information
--------

Natural Naughties Detox Class

Learn how to enhance your health with detox. Class includes a FREE detox e-book, tastings and lots of recipes.

Date: Check shop tab for dates

Venue: Kensington Gardens

Time: 6pm

Cost: $80.00 pp,

Class covers:

  • Common foods limited while detoxing
  • Foods, beverages suggested
  • How to ease into a detox
  • How to break fast
  • Is it safe to detox?
  • When and why to detox?
  • useful information on ways to assist the body to detox
  • signs your body is detoxifying
  • how to deal with emotions during detox
  • sample recipes and tasting

--------


Natural Naughties Protein Class

Learn to make RAW protein treats that are actually good for you. The treats are free from artificials, chemicals and other harmful ingredients.

Date: Check shop tab for dates

Venue: Kensington Gardens

Time: 6 pm

Cost: $60.00 pp

Class covers:

  • raw protein balls
  • raw protein shake
  • raw protein chocolates
  • raw protein ice cream and more

--------


Natural Naughties Paleo Class

Learn more about the Paleo diet! It's one of the healthiest diets out there, and you shouldn't hesitate to try it out. This class includes recipes, tastings demo and information on eating the way nature intended.

The class also includes a information on using ingredients that are 'Paleo" friendly as well as tips on food preparation tips.

Date: August 15

Venue: 30th Kensington Gardens

Time: 6pm

Cost: $80.00

Class covers:

  • Paleo dip - Eggplant tahini dip
  • Paleo meat patties - Grass fed beef spiced patties
  • Paleo salad - Made with a range of veggies
  • Paleo salad dressing - All natural and free from preservatives.
  • Paleo dessert - Paleo-friendly treats to end the class (2x)

Due to this being a new class, numbers are limited and bookings are essential and must be made asap.


Places are limited, so bookings need to be made asap. 

Tickets are non-refundable.

Check out the Shop tab or e-mail me at naturalnaughties@hotmail.com.


Natural Naughties "sweet" class

 

Learn to make healthy delicious raw food creations that are all Natural. The creations will be sure to "wow" guests and dinner parties and parties. All sweets are free free gluten, dairy and processed white refined sugars.

 

Date Please check shop tab for dates.

Venue Kensington

Time 4 pm

Cost $120.00

Covers

Raw Chocolate

Raw Cheese Cake

Raw Bliss Balls

Raw Berry Sorbet

Raw Truffle

 

 

 

 

 

 

 

--------


In-home/group class available too!

Host your own party to help others lead a healthy lifestyle! Great for personal trainers and others in health industy!

Natural Naughties takes control and does all the work for you. We come to you with all utensils and ingredients to host a fun day for your guests.

Invite some great friends and take advantage of the benefits!

For more details on hosting a party please contact Natural Naughties at naturalnaughties@hotmail.com.


-------------------------------------------------------


Educational Workshops

Natural Naughties runs talks and workshops in Adelaide. Contact us to host a workshop in your home, office or school.

Topics:

  • Raw Food
  • Health Talk
  • Weight Loss
  • Women's Workshops
  • Muscle Building Tips & Talk
  • Healthy Cooking Demos

For more details please contact naturalnaughties@hotmail.com


-------------------------------------------------------


 

  

-------------------------------------------------------

Hens Night Parties 

Naughty foods Hens Night is a great way to entertain the girls as well as educate them on the "magic" wonders of raw food that are "fun" too.

A fun packed day with lots of games, recipes and fun! These include:

  • Libido enhancer shake
  • Homemade massage oil
  • Chocolate body sauce
  • Pass the cucumber
  • Option to have cute male entertainers serve the treats or be painted in raw chocolate

-------------------------------------------------------


*Classes are strictly limited and subject to availability. At Natural Naughties, we have a no cancellations policy so check your diary and make sure you can come before committing. 

To book, head on over to our Shop page and make your purchase. Alternatively, you can contact us at naturalnaughties@hotmail.com.