Natural Naughties Fun

I love to present raw food demos to inspire others to lead a healthy lifestyle.

Today I attended The Wellness Womans Event. The event was a blast. A special thanks to Soli, from Adelaide Living Wellness Magazine for the invite. It was a great turn out. The ladies looked like they had a great time too.

Lots of woman inspired to lead a healthy lifestyle in one room. Belly dance class, yoga class, massage, natural beauty stalls, organic fresh fruit and dips. The fruit and veggies tasted amazing. Thanks to Organic Box.

*Organic food contains more nutrients and taste better too.

I was excited to present my raw food demo. I also handed out Chi Coconut water samples to my clients. Many clients commented that they do not normally like coconut water but loved The Chi Coconut water.

*Coconut water aids in hydration

Bliss Cacao Super Food Balls.

Quick, easy, healthy, nutrient dense, tasty too!


1 cup almonds
3 tablespoons
Coconut Magic coconut oil
1 tablespoon
Lariese Hemp Seed oil
1/4 cup goji berries
1/4 cup pumpkin seeds
1/2 cup coconut flakes
1 teaspoon raw honey
1/2 cup raisons
1/2 cup dates
1/4 cup raw cacao


Process in food processor until combined.
Divide into small portions.
Roll into balls.
Leave in fridge for at least 20 minutes
Serve :)


Roll in coconut flakes or garnish with a berry.

*Hemp seed oil is a super food. It assists in a healthy immune system. Also great for kidney and thyroid health.