Made this quick pesto-like dip this week. It was made in no time using a few staple items from the pantry. It would be so easy to whip up if you have unexpected guests rock up last minute.

Sure it is a dip, but I also use it as a pesto to add some flavour to meat, fish or vegan dishes.

The benefit of the ingredients used is that they have a long shelf life. Meaning you can store them in the fridge, pantry for several weeks or months.

If I have last minute guests come over I do not need to race to the stores to buy snacks as I know I have these items handy in the fridge.

For this recipe I used sun dried tomatoes in a jar. You can make your own using a dryer or simply dry them in the sun.

Sun-dried tomato Dip
1/2 cup sun-dried tomato
1/2 cup walnuts
2 tablespoons avocado oil
pinch sea salt
Blend in a high speed blender.

Serving suggestions:
Serve with gluten free crackers and veggie sticks.

Other popular Natural Naughties dips and condiments include raw cashew cheese, raw yellow cheese, tahini salad dressing, avocado dip, sun dried tomato dressing and more. These recipes are included in The Natural Naughties Lifestyle e-book,

Kayla Thompson