RAW TIRAMISU

Inspired by my favourite italian dessert!

This cake does not use coffee, you will be amazed that the cacao nibs taste like ground coffee too!

Ingredients

The cake base

1/3 cup really raw cashews*
1/3 cup walnuts
1/3 cup almonds

'coffee"

2 tablespoons cacao nibs*
2 tablespoons really raw cashews

'zabaglione"

3/4 cup cashews
5 spotty bananas
1/3 cup honey or agave
1/3 coconut oil (melted)
1/3 cup coconut milk
vaniella (1 teaspoon)

Topping

2 tablespoon cacao powder
1 cup strawberries chopped in half

Directions

To make the cake base, process the nuts in food processor. Process to a fine powder. Do not over process or it will turn to a nut butter.

To  make the "coffee", Grind the cashews and cacao nibs to a powder.

To make 'zabagione', combine the banana,coconut milk, cashews, honey, coconut oil and vanilla in food processor till smooth.

To put the 'tiramisu" together

Sprinkle the base ingredients into a pan, pour filling on top of base, Sprinkle the "coffee' on top, dust with cacao powder and decorate with strawberries.

Let cake set in the freezer for an hour before serving.

This cake will last a few days infridge and few weeks in freezer

Thaw before you serve it..

ENJOY :)))


Raw cacao powder

Raw cacao powder is rich in iron, antioxidants, magnesium and chromium.

Agave

Low gi sweetner, comes from a plant source in Peru

Cacao nibs

Organic cacao nibs are a rich source of antioxidants, vitamins and minerals.

Really raw cashews

These really raw cashews are so sweet and creamy that you simply won't believe your taste buds



For more recipes, information on superfoods, high nutrient dense eating, utensils, techniques, places to stock ingredients, great reads, natural naughties detox and more get the NATURAL NAUGHTIES NUTRIENT DENSE EATING PLAN!

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