Natural Naughties Burgers


Yes, you can make burgers in a Vitamix blender! These burgers are easy to make and taste good too.

I normally mince my own meat as many store-bought minced meats contain preservatives. Many butchers will not mince only small amounts of meat, but if you're lucky some places will.

I buy organic meat as I feel better eating that kind. I get it from P&A on the Parade, Magil.


Ingredients
300 grams lean mince
1/4 carrot
1/4 onion
pinch sea salt
1/2 teaspoon mixed spices

Directions:
Process in the Vitamix or a food processor.
Lightly fry in a little organic butter for a few minutes on one side.
Cook the other side until the burger is cooked.
I normally just break into one patty a little to see if it has cooked through.

Makes 8 small burger patties.


Kayla Thompson