Many products heavily promoted and marketed in the "fitness" industry contain toxic chemicals and toxins that should not be consumed on a daily basis. The build up of toxins in the body from processed food and chemicals can lead to several health problems. The most
commonly reported problems that Natural Naughties hears about from clients are fatigue, anxiety and depression.
Detox for the liver is designed to assist in cleaning the build-up of toxins from the liver. The theory is that cleansing the liver with specific foods and beverages will clean these build-ups from the liver so that we feel better.

Cleansing the liver is something you can do to improve your overall health.

Some Benefits a cleanse may assist with:

  • More energy
  • Weight loss
  • Hormone balance
  • Digestive health
  • Feeling light
  • Healthier skin and eyes

Natural Naughties Detox Liver Plan is included in the detox plan. This comes with a water flush, because we suggest also doing a light cleanse leading up to the flush.

I did not "struggle" with the detox. I enjoyed the process, but I was a little hungry at night. The salty water was not as bad as my friends described it to be. Everyone will have a different experience. My skin is glowing from the prior detox, and because I took in lots of water and supplements. Mind over matter.

Normally after a detox I feel a little tired for a few days then start to feel more energetic than ever.

To be honest this detox actually made me feel energetic and great today, which is the day after.

I always feel super clean after a detox, especially because I finished off with a salt flush and also lots of fresh fruit.

Here are some images of what I consumed on the detox.

Kayla Thompson