Natural Naughties are lucky to have the support from Nourishing Hub as they are a "feature" in The Natural Naughies Healthy Kids e-book. This will be sent FREE to the Natural Naughties mailing list later this year. To join, head over to the Natural Naughties Home Page and input your e-mail address in the appropriate field.

Keeping your kids healthy is easier with these foods from Nourishing Hub. These are some super foods that may benefit your child's health:
  • Bee pollen - Safe for kids, bee pollen can protect your child from common illnesses like the cold, cough, and flu. It also contains vitamins and minerals to help in their growth and development.
  • Chia seeds - These are rich in Omega 3s and are an easy addition to most snacks and treats.
  • Fish oil - For kids to improve their mental ability, taking fish oil is a must. It can be added to smoothies and more for better brain development.
  • Dr. Braggs Liquid Aminos - These are GMO-free and are good substitutes for soy sauce when cooking. 
Natural Naughties Chia Breakfast
Ingredients:
1/4 cup soaked chia seeds
1 small banana
1 tablespoon goji berries
1 teaspoon raw cacao
Directions
  1. Process together in a food processor.
  2. Serve with crushed nuts and coconut flakes

Natural Naughties Goji Shake
Ingredients:
1 tablespoon goji berries
1 cup almond milk
1/2 small banana
ice
Directions:
  1. Blend in a high speed blender.



To purchase these products and find out more, visit http://www.nourishinghub.com.au/

Kayla Thompson