I am a huge advocate and fan of green foods as I personally feel a difference with my mood and energy when taking them. As green smoothies provide me with lots of energy and clarity, green powders do too! When I am really busy it is not always possible to drink or eat the amounts of greens I would like, so I use a green powder. 
I have taught and hosted workshops with naturopaths and nutrionists who specialize in children's nutrition. Spirulina has often been a super food suggested.

Spirulina has been a part of my regime for some time since exploring the raw foods. I continued to use it while training for sports competitions and also during detox and cleanses. Using Natural Supplements has assisted to ensure I feel happy and healthy all the time.

There are more people feeling alive with an increase on green foods as they assist to alkalize the body. In the fitness industry many people consume large amounts of protein. Green powders can assist to create more "balance" in the body as green powders are considered "Alkaline" foods unlike protein foods (acidic)

  • Hawaiian Spirulina - is considered King of the Super Foods. It is nutrient dense and rich in vitamins, minerals and phytonutrients. It is also full of antioxidants that improve health of the  skin, eyes, immune system, liver, and kidney.
  • Marine Plant Minerals - are great for body-building, and are naturally rich in calcium, magnesium and 72 other trace minerals.
  • Barley Grass - is known for its energising and restorative properties. It has a high chlorophyll content that works as a blood builder, cleanser and alkaliser.
You can check out www.microrganics.com.au for more Super Foods information or to purchase the products.

Find recipes in the e-books that use spirulina or green powders!

Kayla Thompson

Natural Naughties tops GREEN super foods for health!