The best thing about being a raw food advocate would have to be RAW CHOCOLATE! Yes! Surely using the raw, healthy and organic kind means chocolate is good for me. ;)

I have always been a bit of a chocoholic. When I turned to a healthy and clean diet, the one thing I could not give up was chocolate. I would always buy good quality dark chocolate as I actually like the real cacao in chocolate and not the sugars in most highly processed chocolates.

Common Ingredients in Raw Chocolate

  • Raw cacao - A great source of minerals and vitamins. Good quality fats and high in antioxidants.
  • Coconut oil - Nutrient dense super food that is loaded with healthy fats. Coconut oil is known to boost the immune system.
  • Agave - a more natural alternative to processed white sugar, vegan, blends well in chocolate.

My recent "cacao" discovery"

I am obsessed with the Chocolate Spreads By Andersen Cacao

I tried two variations: Chocolate Spread and Chocolate ABC spread. Heaven. in my mouth.

*These jars are handy for busy people who do not have the time to make own spreads. A healthy alternative to store bough chocolate spreads that contain dairy, sugar and other ingredients.

Banana chocolate treat

A quick and easy snack


1 banana
Andersen chocolate spread
coconut flakes

Slice the banana into pieces.

Top with some of the chocolate spread
sprinkle some flakes on each.

To order Andersen Chocolate Spread, visit

For basic chocolate recipes check out the Natural Naughties Lifestyle e-book on our e-store.

Kayla Thompson