Buying and making products in "bulk" is a smart way to save time and money. Buying in bulk means less frequent trips to the supermarket, which gives you more free time. It also saves money, because there is less money spent on packaging and marketing, which is also better for the economy. 
 
You can buy pre-made snacks and meals in bulk or make your own to save on time and money. Aside from that, making your own bars and snacks can be a fun activity to do with your children as well.
 
When buying in bulk, it is important to consider how long the item will keep for. Fresh fruit and veggies do not need to be purchased in bulk unless you have a large family or consume large amounts of food. Some items can be bought in bulk and used to whip up quick and easy creations in the kitchen. These include:
  • nuts
  • legumes
  • coconut flakes
  • dried fruit
  • seeds
  • coconut flours
  • oats
  • grains
  • pasta
  • flours
  • cacao and other super foods

Try out these Bulk Recipes
 
Natural Naughties Date and Coconut Balls
Ingredients: 
4 cups medjool dates (remove pips)
2 cups coconut flakes
6 tablespoons raw cacao
6  tablespoons goji berries
1/2 cup almonds
Directions:
Process in a large food processor.
  Form into balls.
  Toss in coconut flakes and store in an air tight container.

These products are available at Bulk Whole Foods. Some of them include:


Black chia seeds

 
Brown Rice Flour


Goji Berries

Bulk Whole Foods provides affordable wholesome food through their easy-to-navigate online website. They have super fast shipping, a no hassle returns policy and excellent customer service. 

They also believe in sharing knowledge and therefore actively provide our customers with the latest health and wellness news and research. Through their newsletters, they aim to help save you time and money with our tips, recipes and exclusive specials and discounts.

Make sure you visit their website at: http://www.bulkwholefoods.com.au/