Beetroots are loaded with health benefits.


Beetroot is a super food as it has many vitamins and minerals. It is often linked with better stamina and health. No wonder it has been getting more coverage in the fitness industry recently. The veggie was once used to treat many issues, such as fever, wounds, constipation or skin problems.

Read more here.


How to add beetroot into your diet?
  • Add fresh beetroot to salad
  • Add to fresh juices
  • Add shredded beetroot to wraps and dips
  • Add beetroot to other creations in the form of a powder.

Beetroot powder benefits

Using a powder makes it easy to consume the veggie as it can be added to other creations.


Beetroot bliss balls
Ingredients
1 cup dates, medjool
1 cup walnuts
1 tablespoon coconut oil
1/3 cup raw cacao
few teaspoon beetroot powder

Directions
Process together in a food processor.
Roll into balls.
Toss in coconut flakes.

To order beetroot powder, check out Organic Buyers Group: https://www.organicbuyersgroup.com.au/shop/





Kayla Thompson