The Workshops

Over the weekend, I attended a two day workshop with Australian Bush Flower Essence, Tweens and Teens and Astrology. Although time is limited at the moment, I knew that attending this seminar would prove beneficial for Natural Naughties. My holistic approach to well-being is reinforced by my findings and research and hence I am able to pass this information onto my supporters.
Australian Bush Flower Essence

I was introduced to the essence a few weeks ago at an event I hosted with a qualified nutritionist, Kelly. Kelly handed out Australian Bush Flower essence cards to each client. The flowers represent healing of emotional issues. Every client, including myself, were amazed at how accurate each card was. I was hooked, I needed to explore this further. The following day I headed straight to the organic shop to buy some essence. 

Discovering this essence seemed like only the beginning of my journey. I was amazed at how good I felt and how only great things kept coming my way.

*Some Australian Bush Flower products. I love My Australian Essence Bush Flower guide book and Love spray.

The teacher

The teacher was lovely and engaging. Her calmness and her positive energy was enticing. Her delivery was professional and hence a long day seemed like only minutes. I hung onto every word she said; I could've listened to her speak all day long.
I am so glad that I have found a great balance. In the past, I would've struggled to sit still given that I used to suffer from migraines, tummy aches and other health issues.
Not only am I grateful that now I feel fantastic, but in this instance, I felt super energized as I had just completed the Natural Naughties Detox.  

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Teens and tweens

Although I do not have children myself, I was particularly interested in this course. In the future I endeveour  to assist teens and tweens. Often emotional issues we face as an adult are linked to past experience and can affect our future if we do not learn to 'let go'. I think that it is important to be aware of the negative and positive issues children and tweens face. There is a flower that can assist in each of the underlying issues. For example issues like self doubt, depression, anxiety, low self esteem, puberty can be improved with Flower Essence.


I really believe that there is truth in astrology. I am a Leo. You always know when a Leo is in the room. We have a 'strong" personality.

This course was AMAZING. Those six hours changed my life and I feel it provided me with the tools to improve my own lifestyle and those around me. I feel I have the means to achieve relationship, business, financial and self development success. I am now aware of both the negative and positive balance of my star sign.

My signs negative balance is horrid. It is harmful not only for myself but also for those around me. The positive balance allows me to be useful to myself and to others.

Everyone is amazing
and wonderful. It is a shame that some people use the negative balance of their sign. If we could all find our positive balance, the world would be a better place.

The Australian Bush Flower Essence can be of assistance in finding our positive balance.

The students

It was great to be in a room filled with ladies with like minds. A calming energy filled the space and we were able to connect in a personal sense. During the break, the group massaged each other and to finish each session we held hands and said a word that reflected the day. Day one; I felt 'connected', day two; I felt 'balanced'. Each session also ended with hugs.

I met so many amazing people who are in the wellness industry. I meet so many people who do what they love and inspire others to find balance so they can live the dream too.


Spirulina Chocolate Squares

A lady made the most devine bars on the day. I don't have her recipe but I will post a simular one.


1/2 cup almonds
1/2 cup dates
1/2 cup coconut flakes
1/2 cup coconut oil
1/4 cup spirulina
1/4 cup raw cacao
1/4 cup pepita seeds
agave or honey is optional


Blend in a food processor. Pour into lined tin. Set in fridge. Slice then serve.


*For more recipes order The Natural Naughties Raw Food and Lifestyle e-book under the order tab.

Kayla Thompson

Natural Naughties Love